“Can I do the Workouts past 30 days?”
Yes. You’ll see noticeable results within 30 Days. If you follow the program past 30 Days, which we suggest, your results will keep getting better and better each month.
“If I’m a beginner and have never worked out before can I do this?”
Yes, We have a beginner plan we’ll recommend you follow for the first few weeks. Once your comfortable with the workout and exercises in that plan then you can move on to the more advanced workouts.
“Can I get a Bigger Butt by Following the Plan?”
Yes. We’ve included a nutrition plan to go with the workouts that if you follow it your butt will get bigger, fuller, and rounded.
“What do I get with my membership?”
For a one time fee of $29 you get unlimited access to the program for a whole year. There are no hidden fees or charges. The program has about 20+ videos teaching you exactly how to workout, what days to do the workouts, and correct form. By each video we explain the workout as well other tips and pointers. You also get nutritional advice and nutrition programs based on your goals. We add more to the program over time as needed.
“How Many Times a Week Will I Workout out my Legs and Butt?”
Most the Workouts have you working out 3x per week for around 30 minutes, sometimes less.
“What if I don’t see results within the first 30 Days?”
Then you didn’t follow the Plan. This workout program gets everyone results. If for some crazy reason you didn’t see results contact us and we’ll help you because maybe you did something wrong (although its pretty easy to follow). But we do offer a money back Guarantee if you’re not satisfied because we’re 100% sure the program works. Its a 30 day money back guarantee.
“Do I need to Join a Gym or Buy Equipment?”
For the Gym Workouts you will need a gym or a home gym. For the home workouts you can start with just your own body weight but we recommend eventually purchasing ankle weights and a weight vest because you will get stronger over time.”
“I want to lose a lot of fat will this program help?”
Yes. This program is a must for anyone trying to lose weight.
If your currently on a diet plan and/or a cardio program to lose weight then you’ll definitely want to add these workouts to it for the following reasons:
1. When doing cardio and following a weight loss diet your body will also loss a lot of its lean muscle mass. This means you’ll lose your butt. But by doing these workouts with your weight loss plan you will maintain the muscle in your butt and legs and even help them before more round and lifted while losing weight.
2. The exercises in this program are some of the best for toning up your body since you’re working your biggest muscles, legs and butt, which burn the most calories.
3. Resistance training (like we teach in these videos) is the #1 way to develop a toned sexy shapely body.
“Will this workout improve other parts of my body like help me tone my abs and upper body?”
Yes. Your legs and butt are the biggest muscles in your body so working them out will also help you get lean abs and arms. If you also want to build more muscle in your arms you will have to do weight lifting for your arms which is not included in this program.